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lemon herb chickpea & veggie salad

Serves 4–6

This salad is perfect for summer picnics. It’s served cold, packed with fiber, and uses a simple lemon vinaigrette.

Ingredients:

  • 2 cans chickpeas (rinsed and drained)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red bell pepper, chopped
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley or basil, chopped

Dressing:

  • 3 Tbsp olive oil
  • 2 Tbsp lemon juice or red wine vinegar
  • 1 small garlic clove, minced
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions :

  1. In a large bowl, combine chickpeas and vegetables.
  2. Whisk dressing ingredients in a small bowl.
  3. Pour dressing over salad and toss well.
  4. Chill for at least 30 minutes before serving.
  5. Keep in a cooler until ready to eat.