rainbow veggie wraps (Pride Month edition)

Serves: 4 wraps
Time: ~15 minutes

This wrap celebrates Pride Month by highlighting the beauty of diversity. Each color brings something unique. Together, they make something vibrant, nourishing, and strong.

Ingredients

Red: ½ cup shredded red cabbage or diced tomatoes
Orange: 1 carrot, shredded or match-sticked
Yellow: ½ yellow bell pepper, thinly sliced (or corn if bell peppers are expensive)
Green: 1 cup spinach or shredded lettuce
Purple/Blue: ½ cup purple cabbage or sliced red onion
Wrap base: 4 whole-wheat tortillas
Simple spread: ½ cup hummus (store-bought or homemade)

Tip: Bagged coleslaw mix can be an easy alternative instead of buying all separate veggies!

Optional add-ins (still budget-friendly):

Canned black beans (rinsed)
Cucumber slices
Avocado (if available)

How to make

Lay tortillas flat.
Spread 2–3 tablespoons hummus on each wrap.
Layer vegetables in rainbow order across the center of each tortilla.
Roll tightly like a burrito.
Serve wraps whole, halved, or sliced into pinwheels for events.