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Managing and Preventing COPD

Chronic obstructive pulmonary disease (COPD) affects more than 14 million adults in the U.S. It is a condition where the airways in your lungs are blocked. This can make it hard to breathe or cause shortness of breath. COPD can affect all aspects of your life, including work, exercise, sleep, and everyday activities.

Smoking is the main cause of COPD. Cigarette smoke damages lungs. This damage can develop into conditions like chronic bronchitis and emphysema, two common types of COPD.

COPD symptoms can worsen over time, especially when left untreated. While there is no cure, there are many things you can do to help manage COPD. It is critical to take an active role in your health. That means talking with your doctor and doing your part to treat your COPD symptoms. A variety of tests can help monitor COPD risks. Your doctor can help determine which tests are needed.

Smoking and COPD

If you smoke, quitting is the most important thing you can do. This includes e-cigarettes and vaping products. Our Chronic Disease Management Program can help you reach your goals for reducing your tobacco use or quitting completely.

Treatment for COPD:

  • Medicines. Some medicines help ease symptoms and control lung inflammation. Always take your medicines as prescribed.
  • Surgery. Surgeries such as lung volume reduction may be advised.
  • Oxygen therapy. If tests determine you have too little oxygen in your blood, long-term oxygen therapy may be right for you.
  • Prevent infections. Colds and flu can worsen symptoms. Wash your hands often and ask your healthcare provider about vaccines for the flu and pneumonia.

Coping tips for COPD:

  • Exercise. Activity will help with your energy and strengthen your muscles, so you can do more. However, make sure to balance between periods of rest and exercise.
  • Breathing methods. Ask your healthcare provider to show you pursed-lip breathing.
  • Pollution. Avoid indoor and outdoor pollution, including smoke, dust, vapors, and other gases.
  • Pulmonary rehab. Home-based or hospital-based pulmonary rehab can help manage the disease. And they are essential for people with COPD.
  • Healthy eating. A balanced diet, with lots of fruits and vegetables, is important to help you stay as healthy as possible.

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